NEW CLIENTS: Please reach out to me to schedule your first appointment. You can choose how to pay from there if you’d like! I accept cash, venmo, and PayPal. Credit cards accepted through this site only.
Services
Virtual or in person
60 Minute Breathwork Session in Person
Breathing at our fullest capacity allows us to heal and loveat our fullest capacity. This session is for those who are willing and ready to go deeper, and to let go of patterns of pain caused by stuck emotional energy in the body. 20-30 minutes of a circular and continuous breath followed by resting meditation, followed by personal guidance based on what came up fo you.
60 Minute Virtual Breathwork Session via Zoom
Breathing at our fullest capacity allows us to heal and loveat our fullest capacity. This session is for those who are willing and ready to go deeper, and to let go of patterns of pain caused by stuck emotional energy in the body. 20-30 minutes of a circular and continuous breath followed by resting meditation, followed by personal guidance based on what came up fo you.
1 Yoga Mentorship Session
Practice managing your nervous system, strengthen your intuition, & build a better relationship with yourself and your body through talk therapy, breath, meditation, & somatic movement.
5 Yoga Mentorship Sessions
Practice managing your nervous system, strengthen your intuition, & build a better relationship with yourself and your body through talk therapy, breath, meditation, & somatic movement.
-Michelle
I look forward to her classes each week. She definitely gets ⭐️⭐️⭐️⭐️⭐️ from me!”
-Jenn
-Elaina
-Jess