Breathwork Healing Circle for the full moon in Capricorn
The full moon is a powerful time for letting go and transforming our pain into love, acceptance, and abundance. Join us for an hour of journaling, meditation, and deep breathing in honor of the full moon in Capricorn.
You will need a pen & paper, tissues, blankets and pillows, comfortable clothing, water, any sentimental items that help ground you, and a comfortable place to lie down.
Breathwork is a powerful self healing tool that balances the nervous system, releases endorphins, raises the body’s frequency, and chips away at unresolved emotional energy that has been stored in the body and manifested as patterns or cycles of pain. Sarah’s method focuses on activating love energy to help us open the right brain and connect deeper with our most authentic selves. Common effects are feelings of deep relaxation, pain relief, emotional release, and clarity.